Chocolate Contains Antioxidants

Sep 22 '12

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Chocolate Contains Antioxidants

Chocolate contains antioxidants such as phenolics and flavonoids which can be beneficial to our health. One study has shown that cocoa has a higher antioxidant capacity than green tea and red wine. Different chocolates and cocoas contain different levels of antioxidants, however, so best to choose higher quality chocolates and natural cocoa powders which haven’t been ‘ alkalized’ (treated with alkali to change the color).

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